XxStrangeGirlxX321
XxStrangeGirlxX321 XxStrangeGirlxX321
  • 12-11-2020
  • Health
contestada

30 minutes prior to a workout you should focus on having

A. A complete meal
B. A high sugar snack
C. A easily digestible snack
D. An electrolyte drink

Respuesta :

Creepypastashay
Creepypastashay Creepypastashay
  • 12-11-2020
I am pretty sure it’s C
Answer Link
GovernmentSpyPigion
GovernmentSpyPigion GovernmentSpyPigion
  • 12-11-2020

Answer:

an electrolyte drink.

Explanation:

you will require electrolytes to regulate your hydration as you work out. you should also drink plenty of water before exercising.

Answer Link

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