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  • 15-03-2017
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muscles worked in:
plyometrics:
aerobic dancing:
kickboxing:
yoga:
pilates:

Respuesta :

Аноним Аноним
  • 15-03-2017
Plyometrics: Fiber muscles

Aerobic Dancing: Heart muscle

Kickboxing: Deltoids muscle

Yoga: Most leg muscles (calves and hamstrings)

Pilates: Abdominal muscles
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