Tell which fats are healthy and which ones are unhealthy, give to food examples for each

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trinibear11ow8k1f trinibear11ow8k1f

22-02-2018
Health

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Tell which fats are healthy and which ones are unhealthy, give to food examples for each

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lexyramoscx lexyramoscx · Answer 1 · 2018-02-23T03:39:47+01:00

lexyramoscx lexyramoscx

23-02-2018

unsaturated fats are good for you and the polyunsaturated are unhealthy.
examples of unsaturated fats are soybeans, walnuts and fish , and polyunsaturated food examples would be corn oil, safflower oil, soybean oil.

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